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Self Defense

When you head to a self defense studio, school, recreation department, or private facility to learn the training techniques behind self defense, you will encounter many professionals. A teacher, greeter, company owner, or other instructor may welcome you, show you around the place, and outline class details and rates. This person is often the face of the training facility, and is often the marker of whether you will attend a class there or not.

It's important for this person to be professional but at the same time friendly. A kickboxing instructor in a women's gym may be motivational and tough on students, to get in good workouts every day within a specified period of time. A karate or other martial arts instructor may be calm, assertive, and commanding of respect. It takes professionals many years of training and experience to be able to teach others personal and family protection techniques and martial arts.

Some instructors are certified in fitness, or diet and nutrition. Some come from a law enforcement sbackground and offer tips on the various methods of personal protection, such as using weapons like a knife, pepper spray, taser, alarm, or stun gun. All should have the proper experience to teach proven methods of self defense and attack/fight techniques. Some own their own business, while others work within a gym. Some teachers offer classes geared to men or women, while others are strictly for children. Students may pay all at once for a one-time class, or weekly for ongoing classes.

Basic moves like kicks, jabs, and punches are usually taught in relation to karate or other self defense and fighting tactics. Self confidence and the ability to actually focus on avoiding confrontation rather than feeding into it are also at the forefront of many techniques.

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Gracie Jiu-Jitsu of Mississippi Write review for this local business
4125 Hwy 15 North Ste.1, Laurel, MS 39440
(601) 549-3036  
Mixed martial arts academy for everyone! We teach self defense classes as well as jiu-jitsu, kick boxing and wrestling. Learn the kicks, punches and techniques from a pro. Great for protection or as a sport.
Picayune Taekwondo Write review for this local business
306 W Canal St, Picayune, MS 39466
(601) 799-5060  
Ms. Gulf Coast Krav Maga Write review for this local business
15489 Dedeaux Road, Gulfport, MS 39503
(601) 530-3309  
Gracie Barra Diamondhead Write review for this local business
88360 Diamondhead Dr E, Diamondhead, MS 39525
(228) 363-0143  
Covington Karate Studio Write review for this local business
812 S Tyler St, Covington, LA 70433
(985) 893-9644  
Fits Indoor Shooting Range Write review for this local business
3191 Terrace Ave Ste A, Slidell, LA 70458
(985) 639-3487  
Mandeville Karate Training Center Write review for this local business
2050 Spartan Dr, Mandeville, LA 70448
(985) 626-7608  
Just for Kicks Ata Black Belt Academy Write review for this local business
2201 11th St, Mandeville, LA 70471
(985) 626-3004  
Gracie Barra Louisiana Write review for this local business
45616 University Park Ave, Hammond, LA 70401
(985) 605-3169  
Louisiana Karate Association Inc Write review for this local business
706 Phosphor Ave, Metairie, LA 70005
(504) 835-6825  
Liu International Shaolin Institute Write review for this local business
704 Lakeside Dr, Mobile, AL 36693
(251) 662-3225  
Moon College of Taekwondo Write review for this local business
3313 Richland Ave, Metairie, LA 70002
(504) 887-6835  
Chatan Dojo USA LLC Write review for this local business
657 Highway 49 S Ste A, Richland, MS 39218
(601) 420-0009  
White Tiger Christian Martial Arts Write review for this local business
341 W Esplanade Ave, Kenner, LA 70065
(504) 494-5669  
Five Element Karate Masters LLC Write review for this local business
4237 Lakeland Dr, Flowood, MS 39232
(601) 664-2144  
Street Smarts Krav Maga Inc Write review for this local business
2901 General Degaulle Dr, New Orleans, LA 70114
(504) 324-5705  
Nola Tac Write review for this local business
110 N Causeway Blvd, Metairie, LA 70001
(504) 304-4379  
Black Eagle Martial Arts Write review for this local business
519 Highway 19 S, Meridian, MS 39301
(601) 693-2318  
Red Dragon Martial Arts System Write review for this local business
8905 Jefferson Hwy, New Orleans, LA 70123
(504) 913-9922  
Destrehan Taekwondo Plus Academy Write review for this local business
124 Longview Dr, Destrehan, LA 70047
(985) 764-9775  
Learning self defense can be important for women that are often on the streets by themselves and want to know how to defend themselves, even if they already carry pepper spray or a stun gun. Mixed lessons that incorporate videos to show students moves and then let the students practice the moves on each other is a great way to learn self defense. Martial arts classes such as karate, jujitsu, ninjitsu, hapkido, and kickboxing are available for both men and women at various schools. Tuition may include the price for the training and supplies that will be used throughout the semester. You may want to learn about the trainer and their background to see if you are comfortable learning their tips and moves. You will find that some techniques may use weapons while others will use nothing but your own body parts. Find out what type of training you will be given and the type of tactics you'll learn throughout the class to see if it is something you're looking for. Martial arts classes will differ depending on if you're learning karate or kickboxing and the instructor that teaches the class. Look for reviews online or ask friends that have taken a self defense class to see if there is one local place that seems to have better reviews than others. Compare prices with the class to decide where the better value is and what can fit within your budget. Just because one location charges less than other doesn't mean you will not learn as much as a more expensive school.