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Frequently Asked Questions About Sushi
The following are some frequently asked questions about sushi:

Are there different kinds of sushi?
True sushi will contain fish or seafood and rice with sweet rice vinegar. Some sushi has the fish or seafood in the center of the rice, and this food item is wrapped with a piece of pressed seaweed. This is known as maki sushi. Fancier maki sushi rolls include vegetables in with the fish or seafood, and they are usually topped with a specialty sauce. Nigiri is just a piece of fish or seafood on top of a rolled vinegar rice ball. You can also get chopped or pressed sushi, though these presentation styles aren’t as common in many American sushi restaurants. For the major fish and seafood lover, sashimi is the way to go. Sashimi is just sliced fish or seafood that is beautifully arranged on a serving dish.

Isn’t sushi raw fish?
While many sushi selections are served raw, most Japanese restaurants offer a variety of cooked – and sometimes even vegetarian – dishes to please every diner. All raw fish or seafood selections will typically be clearly labeled.

How do I eat sushi?
Sushi, as with other Japanese foods, is cut in the kitchen. All you have to do is grab a set of chopsticks and start enjoying it. Soy sauce is an appropriate condiment, as is wasabi – Japanese horseradish. Pickled ginger is typically provided, too, and is meant to cleanse your palate between different sushi rolls.

What can eating sushi do to my health?
All fish and seafood, whether cooked or uncooked, can pose a risk to your health. Contaminants such as mercury are often present in fish and other seafood. For this reason, pregnant women in particular are told to avoid eating fish and seafood. Raw and undercooked food can be a breeding ground for bacteria, especially when handled improperly. As with any restaurant, only visit sushi bars and restaurants that are clean and handle their food in a sanitary manner. Eating sushi does have many potential health benefits, including high levels of protein and omega-3 fatty acids. Many kinds of sushi are low in fat and calories.

National Restuarant Association
When you're looking for a specialized dining experience like sushi, teppan, or Korean barbecue, find a restaurant through our association. Representing the top eateries in the country.
MAP
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STANDARD LISTINGS:   SUSHI-FOOD IN/NEAR PORTLAND
Sushi and River Restaurant Write review for this local business
1811 SW River Dr Ste 400, Portland, OR 97201
(503) 294-3888  
Blue Fin Sushi Write review for this local business
1988 SW Broadway, Portland, OR 97201
(503) 274-7922  
Mizu Sushi Bar Write review for this local business
1338 SW 3rd Ave, Portland, OR 97201
(503) 224-6498  
Sushi Takahashi 2 Write review for this local business
2415 SW 5th Ave, Portland, OR 97201
(503) 219-9027  
Mika Japanese Sushi Write review for this local business
1425 SW 2nd Ave, Portland, OR 97201
(503) 222-0699  
Sushi Park Write review for this local business
1503 SW Park Ave, Portland, OR 97201
(503) 719-6232  
Masu Write review for this local business
406 SW 13th Ave Ste 202, Portland, OR 97205
(503) 221-6278  
Mio Sushi Write review for this local business
1317 NW Hoyt St, Portland, OR 97209
(503) 224-7905  
Sushi Ya Sushi Write review for this local business
510 SW 3rd Ave Lbby 100, Portland, OR 97204
(503) 241-4063  
Sushi Sukara Write review for this local business
506 SW 6th Ave, Portland, OR 97204
(503) 206-8663  
Pearl Yuki Sushi & Sake Bar Write review for this local business
926 NW 10th Ave, Portland, OR 97209
(503) 841-5463  
Sushi Ichiban Write review for this local business
24 NW Broadway, Portland, OR 97209
(503) 224-3417  
Express Japan Sushi Bar Write review for this local business
700 SW 5th Ave, Portland, OR 97204
(503) 227-2145  
Marinepolis Sushi Land Write review for this local business
138 NW 10th Ave, Portland, OR 97209
(503) 546-9933  
Marinepolis Sushi Land Write review for this local business
138 NW 10th Ave, Portland, OR 97209
(503) 546-9933  
Mio Sushi Hawthorne Write review for this local business
3962 SE Hawthorne Blvd Ste E, Portland, OR 97214
(503) 230-6981  
Blue Fin Sushi Bar Write review for this local business
4138 NE Broadway St, Portland, OR 97232
(503) 288-3644  
Bara Sushi House Write review for this local business
2625 SE 21st Ave Apt B, Portland, OR 97202
(503) 233-4100  
Sushi Mazi Write review for this local business
2126 SE Division St, Portland, OR 97202
(503) 432-8651  
Mio Sushi Write review for this local business
1710 SE Tacoma St, Portland, OR 97202
(503) 445-0411  
Umi Sushi 2 Write review for this local business
914 NE Broadway St, Portland, OR 97232
(503) 288-5149  
Boxer Sushi LLC Write review for this local business
1524 SE 20th Ave, Portland, OR 97214
(971) 271-8635  
Sushi Ohana Write review for this local business
1422 NE Broadway St, Portland, OR 97232
(503) 284-1023  
Yoko's Japanese Restaurant & Sushi Bar Write review for this local business
2878 SE Gladstone St, Portland, OR 97202
(503) 736-9228  

Many consider sushi dining to be a healthy and nutritional form of food consumption. Fresh fish such as tuna and salmon contain many valuable vitamins and minerals. In addition, other standard sushi ingredients such as sticky rice and veggies are low in fat and contain high levels of protein. Individuals sensitive to raw fish or spicy food may want to exercise caution before eating fresh sushi.

In addition to restaurant dining, homemade sushi making has also become increasingly widespread. Most homemade sushi recipes contain similar ingredients to dishes found on menus in sushi bars and restaurants. Popular items from tuna sashimi and maki, to roku and crab rolls, yama and nigiri, or edo, ra, and ota have become common household meals across the country. Accompanying items such as nori seaweed, tempura, wasabi and ginger, have become staples of many household kitchens, along with small and grande sake bottles.

States don’t usually require chefs to obtain special licenses to prepare sushi. However, some sushi bars and restaurants require their chefs to have special certifications when handling potentially poisonous seafood. For instance, certain types of shellfish can be dangerous if not prepared properly. Like the rest of the food service industry, they must follow standard food safety laws and permit requirements.

Culinary enthusiasts around the world continue to celebrate sushi as a nutritious and flavorful alternative to fast food and other less healthy dishes. As the interest in worldwide cuisine continues to broaden, sushi restaurants play a key role in exposing consumers to new flavors.



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