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Questions to Ask a Health Club

Joining a health club is a common option for people trying to become more fit and lose weight. But if you're not careful, you could also end up losing a lot of time and money. So before you sign the gym's contract, there are some important questions you should have in mind.

  • What are my exercise goals?
    Gyms vary in the kinds of athletic equipment and exercise rooms available. In addition to the standard items like treadmills and free weights, some places include areas to play sports like basketball. The larger, pricier health clubs may even include a swimming pool. But if you don't intend to use these types of athletic and fitness equipment, you will in effect be paying extra money for nothing. Having a precise conditioning goal in mind will help you find the right gym.

  • What are the payment options?
    Some health clubs offer yearly contracts to their members, while others allow month-by-month plans. While you may get a discount if you pay for a whole year at once, many people who take this option end up losing money when they soon afterward decide to stop attending the gym. You should also ask about the gym's cancellation policy. Some clubs automatically renew memberships if you don't explicitly cancel the contract.

  • Does the contract have any restrictions?
    If you're joining a gym that belongs to a larger chain of franchises, be advised that you may be allowed to train only at that location. You may have to pay extra if you want to be able to attend other clubs. You should also ask if the exercise classes offered, such as Pilates and yoga, are included in the membership plan or will require additional fees. Use of the sporting facilities, such as basketball courts, may not be included in the standard contract.
  • International Health, Racquet & Sportsclub Assn.
    We promote health through sports and club memberships in every area of the country. Our sports club association is dedicated to complete conditioning and health together with our partners.
    MAP
    Write review for this local business
    Health Club Directory
    Make the most of your health and fitness by regularly visiting our local Phoenix area health clubs. Get the best possible workout catered to your individual needs at our health clubs.
    MAP
    Write review for this local business

    STANDARD LISTINGS:   HEALTH-CLUBS IN/NEAR PHOENIX
    Az Softball Academy
    2 reviews: *****
    1721 W 10th Pl Ste 3A, Tempe, AZ 85281
    (480) 245-6400 Write review for this local business
    Public Indoor Batting Cages to practice softball or baseball. Pitching and hitting tunnels, or tee cages available for rental. Pitching machines available for all tunnels, open workout space for agility practice. Hitting, Catching, and Pitching Instructors are available.

    "The AZ Softball Academy is our new favorite place to practice! The instructors are very good and the clinics are well run. The batting cages and pitching machines are brand new! I bring my daughters to practice and can easily run the pitching machine myself. The whole facility is clean, cool, and comfortable! The waiting area is very nice for those who want to watch or do work while the kids are g ..."
    Fuzion Fitness Write review for this local business
    20910 N Tatum Blvd Ste 170, Phoenix, AZ 85050
    (480) 473-3893  
    Our health center offers different services, including personal training and bootcamp classes. Other classes include yoga, pilates, aerobics and swimming. We also have a pool for all members.
    Wellfit Management Inc Write review for this local business
    2020 N Central Ave Ste L100, Phoenix, AZ 85004
    (602) 252-0092  
    Lifestart At The Renaissance Write review for this local business
    2 N Central Ave, Phoenix, AZ 85004
    (602) 256-0844  
    Ymca Write review for this local business
    350 N 1st Ave, Phoenix, AZ 85003
    (602) 252-2610  
    Gold's Gym Write review for this local business
    1 E Washington St Ste 500, Phoenix, AZ 85004
    (602) 368-1221  
    Nitro Force Write review for this local business
    Phoenix, AZ 85004
    (800) 640-3456  
    Rose Garden Hea Write review for this local business
    2615 N 7th St, Phoenix, AZ 85006
    (602) 277-0946  
    Central Boxing Gym Write review for this local business
    1755 W Van Buren St, Phoenix, AZ 85007
    (602) 254-0995  
    Rodriquez Boxing Club Write review for this local business
    1350 W Roosevelt St, Phoenix, AZ 85007
    (602) 256-2103  
    Flexeco Inc Write review for this local business
    1517 S Black Canyon Hwy, Phoenix, AZ 85009
    (602) 271-9011  
    Iron Boy Boxing Gym Write review for this local business
    4238 S 37th St, Phoenix, AZ 85040
    (602) 795-6620  
    Connie & Pam's Contour Salon Inc Write review for this local business
    709 E Claremont St Ste C, Phoenix, AZ 85014
    (602) 265-7458  
    Lifestart At Phoenix Plaza Fitness Center Write review for this local business
    2909 N Central Ave, Phoenix, AZ 85012
    (602) 266-2010  
    Sports Club At City Square Write review for this local business
    4000 N Central Ave, Phoenix, AZ 85012
    (602) 285-2929  
    Curves Write review for this local business
    3636 N Central Ave Ste 160, Phoenix, AZ 85012
    (602) 222-4383  
    Curves Write review for this local business
    5555 N 7th St Ste 136, Phoenix, AZ 85014
    (602) 274-4387  
    Vitality Health & Fitness Write review for this local business
    505 E Camelback Rd, Phoenix, AZ 85012
    (602) 265-7770  
    Arizona Lifelong Fitness Foundation Write review for this local business
    4205 N 7th Ave, Phoenix, AZ 85013
    (602) 277-4771  
    Fitness Solutions Inc Write review for this local business
    4113 N 7th Ave, Phoenix, AZ 85013
    (602) 631-9698  
    Club Fu LLC Write review for this local business
    4700 N Central Ave, Phoenix, AZ 85012
    (602) 277-0011  
    Chute Inc Write review for this local business
    1440 E Indian School Rd, Phoenix, AZ 85014
    (602) 234-1654  
    Blast Fitness Write review for this local business
    1625 W Camelback Rd, Phoenix, AZ 85015
    (602) 264-4855  

    Health clubs often hire personal trainers, assistants, class instructors and athletic experts to help their members improve their physical health safely. The specific job positions at a gym, however, will depend on what types of services they offer. For instance, a gym with a pool is likely to hire a lifeguard as well as a swimming instructor. However those jobs are obviously unnecessary at a health club that doesn’t have a pool.

    Personal trainers often have backgrounds in physical education. They should know how to use the free weights and athletic equipment in the gym to help each member reach their health goals. Since members will have a variety of goals in mind, the trainers should know how to use aerobic and cardio training equipment, as well as how to lift free weights and use exercise equipment. They might also need to know how to help their students avoid physical injury through spa therapy options.

    Since many gyms have fitness classes, they need instructors who can teach pilates, aerobics yoga and other popular exercise styles. Fitness disciplines such as yoga and pilates often have training programs that teach instructors how to conduct classes that improve a physical condition without causing injury.

    Some health clubs have intramural sports teams that give their members the opportunity to have fun during their workouts. These sports teams might need coaches and referees. The coaches might volunteer for their positions, or the gym might pay them for their services. Regardless, they should understand the rules of the game and provide support to their players when necessary.



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