Passaic health clubs

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Passaic, New Jersey

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Passaic, New Jersey
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Questions to Ask a Health Club

Joining a health club is a common option for people trying to become more fit and lose weight. But if you're not careful, you could also end up losing a lot of time and money. So before you sign the gym's contract, there are some important questions you should have in mind.

  • What are my exercise goals?
    Gyms vary in the kinds of athletic equipment and exercise rooms available. In addition to the standard items like treadmills and free weights, some places include areas to play sports like basketball. The larger, pricier health clubs may even include a swimming pool. But if you don't intend to use these types of athletic and fitness equipment, you will in effect be paying extra money for nothing. Having a precise conditioning goal in mind will help you find the right gym.

  • What are the payment options?
    Some health clubs offer yearly contracts to their members, while others allow month-by-month plans. While you may get a discount if you pay for a whole year at once, many people who take this option end up losing money when they soon afterward decide to stop attending the gym. You should also ask about the gym's cancellation policy. Some clubs automatically renew memberships if you don't explicitly cancel the contract.

  • Does the contract have any restrictions?
    If you're joining a gym that belongs to a larger chain of franchises, be advised that you may be allowed to train only at that location. You may have to pay extra if you want to be able to attend other clubs. You should also ask if the exercise classes offered, such as Pilates and yoga, are included in the membership plan or will require additional fees. Use of the sporting facilities, such as basketball courts, may not be included in the standard contract.
  • International Health, Racquet & Sportsclub Assn.
    We promote health through sports and club memberships in every area of the country. Our sports club association is dedicated to complete conditioning and health together with our partners.
    Write review for this local business
    Health Club Directory
    Make the most of your health and fitness by regularly visiting our local Passaic area health clubs. Get the best possible workout catered to your individual needs at our health clubs.
    Write review for this local business

    Aspen East
    1 review: *****
    122 Watchung Ave, Upper Montclair, NJ 07043
    (973) 233-0888 Write review for this local business

    "Kind accommodating staff and trainers, enjoyable atmosphere. The little leave and take library is fun. i definitely would recommend Aspen East to anyone looking for a good place to work out. ..."
    Womens Physique Fitness Center
    1 review: *****
    40 Ridge Rd, North Arlington, NJ 07031
    (201) 955-2111 Write review for this local business

    "I started going here 3 weeks ago after being signed up at other places, and it is a breath of fresh air. It's very small and I wish it was a little bigger, but it is never overly packed. The classes are so motivating, and their price plan is good. I have paid a lot less that at other gyms. ..."
    Parisi Speed School
    1 review: *****
    2-22 Banta Pl, Fair Lawn, NJ 07410
    (201) 794-1555 Write review for this local business

    "I would not recommend this gym. They try to screw you over on the contract and try to charge as much as possible out of you, Read that fine print. The gym simply is not worth the rates that they charge. ..."
    Retro Fitness Write review for this local business
    18 Pollitt Dr, Fair Lawn, NJ 07410
    (201) 773-6040  
    More fitness and less money here at our fitness and health club, contact our trainers today. We train for weight loss or we help you gain muscle, plus much more.
    Fair Lawn Athletic Club
    1 review: *****
    14-19 Parmelee Ave, Fair Lawn, NJ 07410
    (201) 796-9771 Write review for this local business

    "the servers were very polite and the food was very good. ..."
    East Coast Fitness
    1 review: *****
    7700 River Rd, North Bergen, NJ 07047
    (201) 854-6666 Write review for this local business

    "Gym is Nice but the bathroom had a bad smell. Towels are always on the floor. I call the gym no one ever picks up. Cancelled my membership..Dont recommend it. ..."
    Thrive Fitness
    1 review: *****
    521 River Rd, Edgewater, NJ 07020
    (201) 941-7333 Write review for this local business

    "No pushy trainers. Can go and just work out. Has a woman's only weight room with machines designed for women which I like. The coed weights are great. A lot of machines so always something free. Same thing with the cardio machines. Great view of the city when on the cardio machines. ..."
    Ethos Fitness & Spa for Women
    1 review: *****
    85 Godwin Ave, Midland Park, NJ 07432
    (201) 251-4500 Write review for this local business

    "I think this place has some discrimination issues and should be checked out. The club itself is beautiful....if they allow you in to use it. I was not told about a several pricing options available. This is a recession and they are only one club. I found out they offer a lower rate than what was offered to me on their internet site. In addition, I was also offered over the phone "pay for 8 se ..."
    Karate No Michi Shotokan Write review for this local business
    182 Passaic St, Passaic, NJ 07055
    (973) 473-1919  
    Pasaic Fitness Write review for this local business
    838 Main Ave, Passaic, NJ 07055
    (973) 928-6060  
    Fitness 4 Women Write review for this local business
    44 Monroe St, Passaic, NJ 07055
    (973) 246-3064  
    Garden State Gym Write review for this local business
    45 Garden St, Passaic, NJ 07055
    (973) 591-9955  
    300 Fitness Club Write review for this local business
    67 Hoover Ave, Passaic, NJ 07055
    (973) 246-3641  
    Yees Hung Ga Kung Fu Academy Write review for this local business
    68 Union Ave, Clifton, NJ 07011
    (973) 772-8988  
    Sal' S Cko of Wallington Write review for this local business
    438 Main Ave, Wallington, NJ 07057
    (973) 470-9477  
    Ymca Write review for this local business
    490 Midland Ave, Garfield, NJ 07026
    (973) 478-0305  
    Diva's Fitness for Women Write review for this local business
    302 Clifton Ave, Clifton, NJ 07011
    (973) 470-8588  
    Total Life Rejuvenation Write review for this local business
    60 Hadley Ave, Clifton, NJ 07011
    (973) 685-9700  
    Retro Fitness Write review for this local business
    434 Main Ave, Wallington, NJ 07057
    (973) 614-1900  
    Planet Fitness Write review for this local business
    600 Getty Ave, Clifton, NJ 07011
    (973) 478-3300  
    Lucille Roberts Write review for this local business
    1075 Bloomfield Ave, Clifton, NJ 07012
    (973) 249-2966  
    Curves Write review for this local business
    28 Glen Rd, Rutherford, NJ 07070
    (201) 939-7600  
    Fitness K O Write review for this local business
    1075 Us Highway 46, Clifton, NJ 07013
    (973) 473-0300  

    Health clubs often hire personal trainers, assistants, class instructors and athletic experts to help their members improve their physical health safely. The specific job positions at a gym, however, will depend on what types of services they offer. For instance, a gym with a pool is likely to hire a lifeguard as well as a swimming instructor. However those jobs are obviously unnecessary at a health club that doesn’t have a pool.

    Personal trainers often have backgrounds in physical education. They should know how to use the free weights and athletic equipment in the gym to help each member reach their health goals. Since members will have a variety of goals in mind, the trainers should know how to use aerobic and cardio training equipment, as well as how to lift free weights and use exercise equipment. They might also need to know how to help their students avoid physical injury through spa therapy options.

    Since many gyms have fitness classes, they need instructors who can teach pilates, aerobics yoga and other popular exercise styles. Fitness disciplines such as yoga and pilates often have training programs that teach instructors how to conduct classes that improve a physical condition without causing injury.

    Some health clubs have intramural sports teams that give their members the opportunity to have fun during their workouts. These sports teams might need coaches and referees. The coaches might volunteer for their positions, or the gym might pay them for their services. Regardless, they should understand the rules of the game and provide support to their players when necessary.

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