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Questions to Ask a Health Club

Joining a health club is a common option for people trying to become more fit and lose weight. But if you're not careful, you could also end up losing a lot of time and money. So before you sign the gym's contract, there are some important questions you should have in mind.

  • What are my exercise goals?
    Gyms vary in the kinds of athletic equipment and exercise rooms available. In addition to the standard items like treadmills and free weights, some places include areas to play sports like basketball. The larger, pricier health clubs may even include a swimming pool. But if you don't intend to use these types of athletic and fitness equipment, you will in effect be paying extra money for nothing. Having a precise conditioning goal in mind will help you find the right gym.

  • What are the payment options?
    Some health clubs offer yearly contracts to their members, while others allow month-by-month plans. While you may get a discount if you pay for a whole year at once, many people who take this option end up losing money when they soon afterward decide to stop attending the gym. You should also ask about the gym's cancellation policy. Some clubs automatically renew memberships if you don't explicitly cancel the contract.

  • Does the contract have any restrictions?
    If you're joining a gym that belongs to a larger chain of franchises, be advised that you may be allowed to train only at that location. You may have to pay extra if you want to be able to attend other clubs. You should also ask if the exercise classes offered, such as Pilates and yoga, are included in the membership plan or will require additional fees. Use of the sporting facilities, such as basketball courts, may not be included in the standard contract.
  • International Health, Racquet & Sportsclub Assn.
    We promote health through sports and club memberships in every area of the country. Our sports club association is dedicated to complete conditioning and health together with our partners.
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    Health Club Directory
    Make the most of your health and fitness by regularly visiting our local McPherson area health clubs. Get the best possible workout catered to your individual needs at our health clubs.
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    STANDARD LISTINGS:   HEALTH-CLUBS IN/NEAR MCPHERSON
    McPherson Atheletic Club Write review for this local business
    1350 N Main St, Mcpherson, KS 67460
    (620) 245-0900  
    Curves Write review for this local business
    1348 N Main St, Mcpherson, KS 67460
    (620) 245-9000  
    Quick Gym Ks Write review for this local business
    300 N Main St, Mcpherson, KS 67460
    (620) 241-4222  
    McPherson Black Belt Academy Write review for this local business
    114 S Main St, Mcpherson, KS 67460
    (620) 241-2625  
    McPherson Hospital Write review for this local business
    1000 Hospital Dr, Mcpherson, KS 67460
    (620) 241-2250  
    CT Fit 24 Write review for this local business
    119 N Main St, Mcpherson, KS 67460
    (620) 504-6000  
    Inman Recreation Commission Write review for this local business
    366 Po Box, Inman, KS 67546
    (620) 585-2050  
    Little River Junior/Senior High School Write review for this local business
    430 Waverly St, Little River, KS 67457
    (620) 897-6201  
    Marquette Fitness Center Write review for this local business
    206 N Washington St, Marquette, KS 67464
    (785) 546-2588  
    Genesis Health Clubs Write review for this local business
    412 E 30th Ave, Hutchinson, KS 67502
    (620) 259-4002  
    Curves Write review for this local business
    2602 N Main St, Hutchinson, KS 67502
    (620) 662-8800  
    Hesston Wellness Center Write review for this local business
    701 S Main St, Hesston, KS 67062
    (620) 327-2323  
    Ymca Write review for this local business
    716 E 13th Ave, Hutchinson, KS 67501
    (620) 662-1203  
    Humphrey's Gym Write review for this local business
    1125 Wilbre Rd, Salina, KS 67401
    (785) 820-9338  
    Next Level Fitness Write review for this local business
    155 S 5th St, Salina, KS 67401
    (785) 827-0928  
    Genesis Health Clubs Write review for this local business
    1830 S 9th St, Salina, KS 67401
    (785) 404-3233  
    Beneficial Body Massage by Theresa Write review for this local business
    744 S Front St, Salina, KS 67401
    (785) 827-6837  
    Hutchinson Recreation Commission Write review for this local business
    17 E 1st Ave, Hutchinson, KS 67501
    (620) 663-6179  
    Core Health & Fitness Write review for this local business
    323 N Main St, Hutchinson, KS 67501
    (620) 662-2282  
    Curves Write review for this local business
    1907 S Ohio St, Salina, KS 67401
    (785) 827-8800  
    City of Hutchinson Write review for this local business
    4401 W 4th Ave, Hutchinson, KS 67501
    (620) 669-9999  
    Moxi Fitness Write review for this local business
    2670 Planet Ave, Salina, KS 67401
    (785) 826-2522  
    Hutchinson Recreation Commission Write review for this local business
    400 E Avenue E, Hutchinson, KS 67501
    (620) 663-6170  

    Health clubs often hire personal trainers, assistants, class instructors and athletic experts to help their members improve their physical health safely. The specific job positions at a gym, however, will depend on what types of services they offer. For instance, a gym with a pool is likely to hire a lifeguard as well as a swimming instructor. However those jobs are obviously unnecessary at a health club that doesn’t have a pool.

    Personal trainers often have backgrounds in physical education. They should know how to use the free weights and athletic equipment in the gym to help each member reach their health goals. Since members will have a variety of goals in mind, the trainers should know how to use aerobic and cardio training equipment, as well as how to lift free weights and use exercise equipment. They might also need to know how to help their students avoid physical injury through spa therapy options.

    Since many gyms have fitness classes, they need instructors who can teach pilates, aerobics yoga and other popular exercise styles. Fitness disciplines such as yoga and pilates often have training programs that teach instructors how to conduct classes that improve a physical condition without causing injury.

    Some health clubs have intramural sports teams that give their members the opportunity to have fun during their workouts. These sports teams might need coaches and referees. The coaches might volunteer for their positions, or the gym might pay them for their services. Regardless, they should understand the rules of the game and provide support to their players when necessary.



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