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Questions to Ask About Vitamin and Food Supplements

The human body requires vitamins for health, nutrition and energy to survive. Vitamins can be found in foods, supplements or some are created within the body. A vitamin deficiency can lead to disease, illness, weight loss or gain and much more. If you think you may have a deficiency consult a nutritionist, doctor or other professional who can recommend supplements or a diet change based on your needs. Here are some questions to ask at a vitamin and food supplement store.

  • I am looking for a supplement for an increase in overall health and vitamin intake, what do you suggest?
    Multi-vitamins are popular for both men and women and sold as tablets, pills, capsules, powders, liquids and more. Multivitamins are composed of a wide range of ingredients from iron and calcium to chromium, batecarotene and much more. Men and women’s multis are composed of different ingredients for custom nutrition.

  • I need a supplement however I prefer more natural options, what do you suggest?
    If you are unable to achieve health through food there are a variety of more natural supplements available for use. Herbs and organic supplements are available at many stores. Herbs such as green tea, licorice, kava, ginger, bitter melon and more are popularly used for different health reasons.

  • I am looking to lose weight naturally, are there supplements to help?
    A healthy diet and exercise are the best ways to lose weight but certain supplements can help. Calcium, fiber and vitamin B12 and B6 are often suggested to increase metabolism and more. Be sure to consult with your doctor before taking supplements for weight loss and remember that anything promising a quick fix to lose weight is most likely too good to be true but hard work and dedication will pay off.
  • Natural Products Association
    Providing the main source for all of your health and natural product needs through our nationwide association. Find vitamins and health food supplements in your area with our association.
    MAP
    Write review for this local business
    Mark4chocolate
    If you’re worried about Vitamin Supplements but in love with chocolate than we’ve got what you need. Our company serves Houston with incredibly nutritious food products. We are uninterested in typical Food Supplements. Our product is life changing. Don’t delay.
    MAP
    Write review for this local business
    UltraPMS Womens Health Experts
    We are dedicated to providing citizens in the local Houston area with resources to get healthy and live better with our vitamin and food supplements. Whether you want to lose weight or live healthier, we can help.
    MAP
    Write review for this local business

    STANDARD LISTINGS:   VITAMIN-AND-FOOD-SUPPLEMENTS IN/NEAR HOUSTON
    Betsy's Health Food Write review for this local business
    5730 Fm 1960 Rd W, Houston, TX 77069
    (281) 440-9081  
    Your number one source for vitamins and minerals. We are an award-winning vitamins store that offers knowledgeable customer service and high quality products such as calcium, magnesium, vitamin D3 and multivitamins.
    Quixtar Ibo Write review for this local business
    1931 Portsmouth St, Houston, TX 77098
    (713) 981-7711  
    Man Boob Reduction Pills Write review for this local business
    538 W 21st St, Houston, TX 77008
    (568) 258-2547  
    Vend Of Mind Write review for this local business
    9507 Town Park Drive, Houston, TX 77036
    (832) 844-5322  
    For The Joy Of Life Write review for this local business
    Houston, TX
    (832) 703-1444  
    For The Joy Of Life Write review for this local business
    14505 Victoria St, Houston, TX 77015
    (832) 703-1444  
    General Nutrition Center Write review for this local business
    4801 Wilson Rd, Humble, TX 77396
    (281) 441-1820  
    Innovative Nutritional Resources Write review for this local business
    1201 Dairy Ashford Rd #116, Houston, TX 77079
    (832) 930-9854  
    Gnc Write review for this local business
    2415 Kenworthy Dr, Missouri City, TX 77459
    (281) 499-2966  
    Albertsons Food & Pharmacy Write review for this local business
    4811 Highway 6, Missouri City, TX 77459
    (281) 261-6860  
    Slim-He Write review for this local business
    17211 Windy Point Drive, Spring, TX 77379
    (281) 251-3480  
    Thirsty's Inc Write review for this local business
    1102 San Jacinto Mall, Baytown, TX 77521
    (281) 421-7640  
    Nutrition Depot Write review for this local business
    25188 Interstate 45 Ste 105, Spring, TX 77386
    (281) 362-8530  
    Jamba Juice Write review for this local business
    9595 Six Pines Dr Ste 910, Spring, TX 77380
    (281) 681-1167  
    Randalls Write review for this local business
    2250 Buckthorne Pl Ste 100, Spring, TX 77380
    (281) 367-5734  
    Vitamin World Write review for this local business
    1201 Lake Woodlands Dr Ste 1214, Spring, TX 77380
    (281) 419-6375  
    Advocare Write review for this local business
    2331 Trotter Drive, Katy, TX 77493
    (281) 347-2263  
    PCK Technologies Inc. Write review for this local business
    38 Carriage Pines Ct, Spring, TX 77381
    (877) 285-5019  
    Three Ladybugs Florists and More Write review for this local business
    13985 Highway 105 E, Conroe, TX 77306
    (936) 264-4648  
    Miracle Magic Write review for this local business
    301 Newman Rd, La Marque, TX 77568
    (409) 220-1440  
    Brookshire Brothers Food & Pharmacy Write review for this local business
    603 E Houston St Ste A, Cleveland, TX 77327
    (281) 592-5257  
    Peak Nutrition Center Write review for this local business
    6187 Central City Blvd, Galveston, TX 77551
    (409) 740-6949  

    Vitamins and supplements are sold by health food stores, grocery stores and drug stores. They are also available online or through mail order.

    Claims made about various foods are not regulated in the way drugs are. Food supplements are not supposed to claim to prevent or cure a specific disease, but health claims proliferate, especially those connected to weight loss and speeding the metabolism. Workers in health food stores in particular may be faced with selling large numbers of herbs, vitamins, and minerals. Understanding what these supplements can and cannot do is vital. So is a basic understanding of overall nutrition.

    Workers need to know who might need extra calcium and iron. Such stores often sell diet pills and other weight loss aids. Protein shakes and bars are marketed to body builders, weight lifters and athletes. Drug stores also sell the more popular supplements and herbals. Calcium is one of the most often taken. They also sell multivitamins which are carefully labeled, for example for women over sixty. Drug and grocery stores, however, seldom sell the more exotic organic products, although they do sell commonly purchased items at a discount.

    Individuals may take a supplement to address a deficiency or deal with specific nutritional needs. For example, pregnant women are often advised to take folic acid. Workers need to be aware of specific nutrient needs for various situations. Although daily supplementation is no substitute for a balanced diet, it can be hard to achieve things the purely natural way. There will continue to be a market for, for example, fiber supplements. Some herbs do seem to boost energy levels in a gentler way than caffeine. Health store workers also need to be aware that some supplements may be dangerous to certain customers, especially children and pregnant and nursing women.



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