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Questions to Ask a Health Club

Joining a health club is a common option for people trying to become more fit and lose weight. But if you're not careful, you could also end up losing a lot of time and money. So before you sign the gym's contract, there are some important questions you should have in mind.

  • What are my exercise goals?
    Gyms vary in the kinds of athletic equipment and exercise rooms available. In addition to the standard items like treadmills and free weights, some places include areas to play sports like basketball. The larger, pricier health clubs may even include a swimming pool. But if you don't intend to use these types of athletic and fitness equipment, you will in effect be paying extra money for nothing. Having a precise conditioning goal in mind will help you find the right gym.

  • What are the payment options?
    Some health clubs offer yearly contracts to their members, while others allow month-by-month plans. While you may get a discount if you pay for a whole year at once, many people who take this option end up losing money when they soon afterward decide to stop attending the gym. You should also ask about the gym's cancellation policy. Some clubs automatically renew memberships if you don't explicitly cancel the contract.

  • Does the contract have any restrictions?
    If you're joining a gym that belongs to a larger chain of franchises, be advised that you may be allowed to train only at that location. You may have to pay extra if you want to be able to attend other clubs. You should also ask if the exercise classes offered, such as Pilates and yoga, are included in the membership plan or will require additional fees. Use of the sporting facilities, such as basketball courts, may not be included in the standard contract.
  • International Health, Racquet & Sportsclub Assn.
    We promote health through sports and club memberships in every area of the country. Our sports club association is dedicated to complete conditioning and health together with our partners.
    MAP
    Write review for this local business
    Health Club Directory
    Make the most of your health and fitness by regularly visiting our local Glendale area health clubs. Get the best possible workout catered to your individual needs at our health clubs.
    MAP
    Write review for this local business

    STANDARD LISTINGS:   HEALTH-CLUBS IN/NEAR GLENDALE
    Miami Fitness
    1 review: *****
    1611 W Verdugo Ave, Burbank, CA 91506
    (818) 566-7547 Write review for this local business

    "I just lost 15lbs doing the ISAGENIX Cleanse through Miami Fitness, They walked me through the whole process kept tabs on me and in 9 days I lost more than I have in the last year! I'm stoked!!! I can't wait for their juice bar to open. If you're looking for a great gym this is it, its simple and has all the machines I need and showers so I can leave to work afterwards, and not a met market this i ..."
    In-Training Write review for this local business
    7416 Beverly Blvd, Los Angeles, CA 90036
    (323) 549-3909  
    We are a private gym that serves the surrounding area. We offer different features, including personal trainers and exercise classes. These classes include yoga, pilates, and cardio.
    Boulevard Health Club
    1 review: *****
    120 N Robertson Blvd Ste N, Los Angeles, CA 90048
    (310) 659-5002 Write review for this local business

    "great little club nestled quietly in the Pacific Theatres building at Beverly and Robertson. good atmosphere and staff, all the weights and cardio u need with a aerobics studio also. lots of personal trainers and massage therapists. worth every penny ..."
    Bolder Fitness
    1 review: *****
    8810 W Pico Blvd, Los Angeles, CA 90035
    (310) 276-5505 Write review for this local business

    "The owners and managers are not helpful. They seem to only care about getting your money. ..."
    Curves Write review for this local business
    1416 W Kenneth Rd, Glendale, CA 91201
    (818) 551-1600  
    Curves Write review for this local business
    1415 W Kenneth Rd, Glendale, CA 91201
    (818) 551-1606  
    Med Stats Staffing Write review for this local business
    1540 W Glenoaks Blvd Ste 102, Glendale, CA 91201
    (866) 643-8187  
    Harvest Studios Write review for this local business
    2075 Watson St, Glendale, CA 91201
    (818) 848-8852  
    Burbank Balance Write review for this local business
    280 E Magnolia Blvd, Burbank, CA 91502
    (818) 331-6113  
    24 Hour Fitness Write review for this local business
    240 N Brand Blvd, Glendale, CA 91203
    (818) 240-5111  
    24 Hour Fitness Write review for this local business
    450 N Brand Blvd Ste 100, Glendale, CA 91203
    (818) 247-4334  
    Main Event Sports Club Write review for this local business
    747 Salem St, Glendale, CA 91203
    (818) 551-0777  
    Basic Training Pfc Write review for this local business
    237 N Central Ave, Glendale, CA 91203
    (818) 551-1511  
    Bar Method Burbank Write review for this local business
    2422 W Victory Blvd, Burbank, CA 91506
    (818) 842-0842  
    Crossfit High Voltage Write review for this local business
    219 W Palm Ave, Burbank, CA 91502
    (818) 848-8804  
    Total Woman Write review for this local business
    601 N Brand Blvd, Glendale, CA 91203
    (818) 552-2027  
    World Gym Corp Write review for this local business
    226 E Palm Ave, Burbank, CA 91502
    (818) 955-8905  
    Burbank Athletic Club Write review for this local business
    226 E Palm Ave, Burbank, CA 91502
    (818) 954-0021  
    Family Fitness Express Write review for this local business
    228 N Glenoaks Blvd, Burbank, CA 91502
    (818) 842-3797  
    Gio's Brooklyn Boxing Club Write review for this local business
    116 S San Fernando Blvd, Burbank, CA 91502
    (818) 843-7660  
    Erins Fitness Club Write review for this local business
    150 W Cypress Ave, Burbank, CA 91502
    (818) 567-2257  
    Bella Fitness Write review for this local business
    329 N Brand Blvd, Glendale, CA 91203
    (818) 649-1198  
    Jenny Craig Write review for this local business
    235 N Central Ave, Glendale, CA 91203
    (818) 240-7800  

    Health clubs often hire personal trainers, assistants, class instructors and athletic experts to help their members improve their physical health safely. The specific job positions at a gym, however, will depend on what types of services they offer. For instance, a gym with a pool is likely to hire a lifeguard as well as a swimming instructor. However those jobs are obviously unnecessary at a health club that doesn’t have a pool.

    Personal trainers often have backgrounds in physical education. They should know how to use the free weights and athletic equipment in the gym to help each member reach their health goals. Since members will have a variety of goals in mind, the trainers should know how to use aerobic and cardio training equipment, as well as how to lift free weights and use exercise equipment. They might also need to know how to help their students avoid physical injury through spa therapy options.

    Since many gyms have fitness classes, they need instructors who can teach pilates, aerobics yoga and other popular exercise styles. Fitness disciplines such as yoga and pilates often have training programs that teach instructors how to conduct classes that improve a physical condition without causing injury.

    Some health clubs have intramural sports teams that give their members the opportunity to have fun during their workouts. These sports teams might need coaches and referees. The coaches might volunteer for their positions, or the gym might pay them for their services. Regardless, they should understand the rules of the game and provide support to their players when necessary.



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