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Questions to Ask a Health Club

Joining a health club is a common option for people trying to become more fit and lose weight. But if you're not careful, you could also end up losing a lot of time and money. So before you sign the gym's contract, there are some important questions you should have in mind.

  • What are my exercise goals?
    Gyms vary in the kinds of athletic equipment and exercise rooms available. In addition to the standard items like treadmills and free weights, some places include areas to play sports like basketball. The larger, pricier health clubs may even include a swimming pool. But if you don't intend to use these types of athletic and fitness equipment, you will in effect be paying extra money for nothing. Having a precise conditioning goal in mind will help you find the right gym.

  • What are the payment options?
    Some health clubs offer yearly contracts to their members, while others allow month-by-month plans. While you may get a discount if you pay for a whole year at once, many people who take this option end up losing money when they soon afterward decide to stop attending the gym. You should also ask about the gym's cancellation policy. Some clubs automatically renew memberships if you don't explicitly cancel the contract.

  • Does the contract have any restrictions?
    If you're joining a gym that belongs to a larger chain of franchises, be advised that you may be allowed to train only at that location. You may have to pay extra if you want to be able to attend other clubs. You should also ask if the exercise classes offered, such as Pilates and yoga, are included in the membership plan or will require additional fees. Use of the sporting facilities, such as basketball courts, may not be included in the standard contract.
  • International Health, Racquet & Sportsclub Assn.
    We promote health through sports and club memberships in every area of the country. Our sports club association is dedicated to complete conditioning and health together with our partners.
    MAP
    Write review for this local business
    Health Club Directory
    Make the most of your health and fitness by regularly visiting our local Detroit area health clubs. Get the best possible workout catered to your individual needs at our health clubs.
    MAP
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    STANDARD LISTINGS:   HEALTH-CLUBS IN/NEAR DETROIT
    Fitness Usa
    1 review: *****
    19191 VERNIER RD, HARPER WOODS, MI 48225
    (313) 882-5111 Write review for this local business

    "My instructor, Phil, helped me lose my gut. He patiently showed me all the equipment i needed to get washboard abs. No extra cost for this "personal" training. ..."
    Fitness USA Health Spas
    1 review: *****
    23080 Michigan Ave, Dearborn, MI 48124
    (313) 563-0500 Write review for this local business

    "My instructor helped me lose my gut. He patiently showed me all the equipment I needed to get washboard abs. No extra cost for this "personal" training ..."
    Fitness USA
    1 review: *****
    14400 Pardee Rd, Taylor, MI 48180
    (734) 374-9400 Write review for this local business

    "Only $9 a month to tan, as much as I want! AWESOME! My instructor, Mike, helped me lose my gut. No extra cost for this "personal" training. ..."
    Xinu Health and Wellness Write review for this local business
    1250 18th St, Detroit, MI 48216
    (313) 285-9013  
    Detroit Athletic Club Write review for this local business
    241 Madison St, Detroit, MI 48226
    (313) 963-9200  
    Rencen Fitness Write review for this local business
    300 Renaissance Ctr, Detroit, MI 48243
    (313) 285-8033  
    First Fitness Independant Dist Write review for this local business
    1247 Woodward Ave, Detroit, MI 48226
    (313) 496-0200  
    The Life Center Write review for this local business
    1629 Holden St, Detroit, MI 48208
    (734) 493-4402  
    PT in the D, LLC Write review for this local business
    1420 Washington Blvd, Detroit, MI 48226
    (586) 381-4387  
    Fitnessworks Write review for this local business
    6525 2nd Ave, Detroit, MI 48202
    (313) 972-4040  
    Schvitz Health Club Gym Write review for this local business
    8295 Oakland St, Detroit, MI 48211
    (313) 871-9707  
    Ywca Write review for this local business
    985 E Jefferson Ave, Detroit, MI 48207
    (313) 259-9922  
    Curves Write review for this local business
    3496 E Jefferson Ave, Detroit, MI 48207
    (313) 393-3305  
    Downtown Boxing Gym Write review for this local business
    4760 Saint Aubin St, Detroit, MI 48207
    (313) 638-2258  
    Express Auto Transportation Write review for this local business
    3044 W Grand Blvd, Detroit, MI 48202
    (313) 989-0122  
    Vixen Fitness Write review for this local business
    1347 E Fisher Fwy, Detroit, MI 48207
    (313) 394-0430  
    YMCA of Metropolitan Write review for this local business
    10900 Harper Ave, Detroit, MI 48213
    (313) 308-0390  
    Life Long Fitness Write review for this local business
    9938 Holmur St, Detroit, MI 48204
    (313) 896-8999  
    Body Zone Write review for this local business
    1617 E Mcnichols Rd, Highland Park, MI 48203
    (313) 366-9663  
    Powerhouse Gym Detroit Write review for this local business
    16231 Woodward Ave, Highland Park, MI 48203
    (313) 868-1035  
    Sankofa Life Write review for this local business
    18734 Woodward Ave, Highland Park, MI 48203
    (313) 366-5250  
    TCUsana.com Write review for this local business
    Detroit, MI 48203
    (888) 473-6143  
    Bally Total Fitness Write review for this local business
    18900 Michigan Ave, Dearborn, MI 48126
    (313) 583-0034  

    Health clubs often hire personal trainers, assistants, class instructors and athletic experts to help their members improve their physical health safely. The specific job positions at a gym, however, will depend on what types of services they offer. For instance, a gym with a pool is likely to hire a lifeguard as well as a swimming instructor. However those jobs are obviously unnecessary at a health club that doesn’t have a pool.

    Personal trainers often have backgrounds in physical education. They should know how to use the free weights and athletic equipment in the gym to help each member reach their health goals. Since members will have a variety of goals in mind, the trainers should know how to use aerobic and cardio training equipment, as well as how to lift free weights and use exercise equipment. They might also need to know how to help their students avoid physical injury through spa therapy options.

    Since many gyms have fitness classes, they need instructors who can teach pilates, aerobics yoga and other popular exercise styles. Fitness disciplines such as yoga and pilates often have training programs that teach instructors how to conduct classes that improve a physical condition without causing injury.

    Some health clubs have intramural sports teams that give their members the opportunity to have fun during their workouts. These sports teams might need coaches and referees. The coaches might volunteer for their positions, or the gym might pay them for their services. Regardless, they should understand the rules of the game and provide support to their players when necessary.



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