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Questions to Ask a Health Club

Joining a health club is a common option for people trying to become more fit and lose weight. But if you're not careful, you could also end up losing a lot of time and money. So before you sign the gym's contract, there are some important questions you should have in mind.

  • What are my exercise goals?
    Gyms vary in the kinds of athletic equipment and exercise rooms available. In addition to the standard items like treadmills and free weights, some places include areas to play sports like basketball. The larger, pricier health clubs may even include a swimming pool. But if you don't intend to use these types of athletic and fitness equipment, you will in effect be paying extra money for nothing. Having a precise conditioning goal in mind will help you find the right gym.

  • What are the payment options?
    Some health clubs offer yearly contracts to their members, while others allow month-by-month plans. While you may get a discount if you pay for a whole year at once, many people who take this option end up losing money when they soon afterward decide to stop attending the gym. You should also ask about the gym's cancellation policy. Some clubs automatically renew memberships if you don't explicitly cancel the contract.

  • Does the contract have any restrictions?
    If you're joining a gym that belongs to a larger chain of franchises, be advised that you may be allowed to train only at that location. You may have to pay extra if you want to be able to attend other clubs. You should also ask if the exercise classes offered, such as Pilates and yoga, are included in the membership plan or will require additional fees. Use of the sporting facilities, such as basketball courts, may not be included in the standard contract.
  • International Health, Racquet & Sportsclub Assn.
    We promote health through sports and club memberships in every area of the country. Our sports club association is dedicated to complete conditioning and health together with our partners.
    MAP
    Write review for this local business
    Health Club Directory
    Make the most of your health and fitness by regularly visiting our local Atlanta area health clubs. Get the best possible workout catered to your individual needs at our health clubs.
    MAP
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    STANDARD LISTINGS:   HEALTH-CLUBS IN/NEAR ATLANTA
    Crossfit Decatur Write review for this local business
    701 Church St Ste 300, Decatur, GA 30030
    (404) 370-1763  
    When it comes to fitness, our health center is for you. We offer a long list of classes for all members to enjoy. These classes include aerobics, pilates, yoga, and more. We also have a pool.
    Ladies Workout Express
    1 review: *****
    7496 Old National Hwy, Riverdale, GA 30296
    (770) 991-1545 Write review for this local business

    "their manager & some other officers don't have any manner of approach.No good customer's rapport.they talk aggressively & forceful. They officers now need to be re-place. ..."
    Omni Hoops & Fitness Center
    1 review: *****
    8557 Tara Blvd, Jonesboro, GA 30236
    (678) 435-0530 Write review for this local business

    "Kinda of hot but very clean and fun enviroment for all ages ..."
    Kyani Write review for this local business
    Atlanta, GA 31131
    (877) 785-1887  
    Colony Square Athletic Club Write review for this local business
    1197 Peachtree St NE, Atlanta, GA 30361
    (404) 745-9309  
    Georgians for A Healthy Future Write review for this local business
    100 Edgewood Ave NE, Atlanta, GA 30303
    (404) 567-5016  
    Gold's Gym Write review for this local business
    215 Peachtree St NE, Atlanta, GA 30303
    (404) 589-4438  
    PA Fitness Write review for this local business
    301 Richardson St SW, Atlanta, GA 30312
    (404) 963-1594  
    Sweat Shop Boxing Fitness Write review for this local business
    555 Whitehall St SW, Atlanta, GA 30303
    (678) 705-4570  
    Glitter's Fitness Club Write review for this local business
    448 Ralph David Abernathy Blvd, Atlanta, GA 30312
    (404) 883-2293  
    Sam Nunn Federal Fitness Center Write review for this local business
    100 Alabama St SW, Atlanta, GA 30303
    (404) 584-2248  
    Body Resistance Exercise Training & Fitness Write review for this local business
    215 Peachtree St NE, Atlanta, GA 30303
    (678) 702-0407  
    Atlanta Profiles & Contours Write review for this local business
    550 Peachtree St NE Ste 1480, Atlanta, GA 30308
    (404) 523-0461  
    Custom Built Personal Training Write review for this local business
    303 Peachtree St NE Ste 4150, Atlanta, GA 30308
    (678) 526-6977  
    Plaza Executive Health Club The Write review for this local business
    600 Peachtree St NE Fl 2, Atlanta, GA 30308
    (404) 874-4584  
    La Fitness Write review for this local business
    75 5th St NW Ste E, Atlanta, GA 30308
    (404) 249-6404  
    Atlanta Fitness Inc Write review for this local business
    303 Peachtree St NE, Atlanta, GA 30308
    (404) 420-8326  
    Unit Two Fitness Write review for this local business
    240 Ponce De Leon Ave NE, Atlanta, GA 30308
    (404) 745-3019  
    World Wrestling Write review for this local business
    100 Centennial Olympic Park Dr SW, Atlanta, GA 30313
    (404) 524-2653  
    One Georgia Center Write review for this local business
    600 W Peachtree St NW Ste 1510, Atlanta, GA 30308
    (404) 872-0158  
    Fitness Clairborne Write review for this local business
    675 Metropolitan Pkwy SW, Atlanta, GA 30310
    (404) 343-6457  
    Run N Shoot Write review for this local business
    1959 Metropolitan Pkwy SW, Atlanta, GA 30315
    (404) 767-1522  
    Living Foods Institute Write review for this local business
    1530 Dekalb Ave NE Ste E, Atlanta, GA 30307
    (404) 524-4488  

    Health clubs often hire personal trainers, assistants, class instructors and athletic experts to help their members improve their physical health safely. The specific job positions at a gym, however, will depend on what types of services they offer. For instance, a gym with a pool is likely to hire a lifeguard as well as a swimming instructor. However those jobs are obviously unnecessary at a health club that doesn’t have a pool.

    Personal trainers often have backgrounds in physical education. They should know how to use the free weights and athletic equipment in the gym to help each member reach their health goals. Since members will have a variety of goals in mind, the trainers should know how to use aerobic and cardio training equipment, as well as how to lift free weights and use exercise equipment. They might also need to know how to help their students avoid physical injury through spa therapy options.

    Since many gyms have fitness classes, they need instructors who can teach pilates, aerobics yoga and other popular exercise styles. Fitness disciplines such as yoga and pilates often have training programs that teach instructors how to conduct classes that improve a physical condition without causing injury.

    Some health clubs have intramural sports teams that give their members the opportunity to have fun during their workouts. These sports teams might need coaches and referees. The coaches might volunteer for their positions, or the gym might pay them for their services. Regardless, they should understand the rules of the game and provide support to their players when necessary.



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